What is detox water?



Detox water is any infused water recipewith the flavors of fresh fruits, vegetables or herbs. It's sometimes referred to as fruit-infused water or fruit-flavored water. that helps flush your system of toxins and improves your health. 



The benefits of detox water


  • Better digestive health.
  • Boosting immune function.
  • Improving mood.
  • Increasing energy levels.
  • Improving skin complexion.
  • Remove harmful toxins.
  • Having the quality of anti-ageing property.
  • Improve the the heart health.
  • Balance pH in our body.
  • Recover de hydrated body.



The key ingredients for making of detox water

Water , Lemon , lime , mint , basil , rosemary , sage ,  ginger , cucumber, carrot , apple , strawberry , blueberries , watermelon , grapefruit , pear , cinnamon , star anise , etc


Best Recipes


Cucumber, Lemon, and Basil Water



Ingredients:

1 liter Cold Water
1  Lemon
¼  Large Cucumber Sliced
10 leaves Fresh Basil

Direction:

Pour the cold water into a suitable sized jug or pitcher. Juice half the lemon and slice the other half into thin rounds. Mix both into the water. Then slice the cucumber into thin rounds and add to the water along with the basil leaves. Give it a stir.

Add ice if you wish and enjoy.


    Apple   cinnamon  detox water



Ingredients:

One gallon water (filtered or bottled)
3-6 Apples
6 Cinnamon Sticks

Preparation:

Bring water to boil and than reduce heat to simmer.
Core and slice your apples – Try to slice them as thin as possible!
Add apples and cinnamon sticks to your simmering water.
Simmer 15 minutes. Let stand and cool.
Strain water into glass pitcher.
Refrigerate and start enjoying


Strawberry basil water

Ingredients:

 10 fresh, whole strawberries
2 lemon wedges
Freshly squeezed juice from 1/2 lemon
Handful of fresh basil leaves

Directions:


Start with one gallon of purified water (room temperature is fine). Combine the other ingredients in a glass container, stir gently with a wooden spoon, and refrigerate for three to four hours to allow all ingredients to mingle. Serve and enjoy.


Ginger    mint  water


Ingredients:

cucumber, thinly sliced
2 inches fresh, peeled ginger root
2 lemon/lime wedges
10 to 12 fresh mint leaves
Pinch o salt


Direction:


Start with one gallon of purified water (room temperature is fine). Combine the other ingredients in a glass container, stir gently with a wooden spoon, and refrigerate for three to four hours to allow all ingredients to mingle. Serve and enjoy.


Skinny detox water




Ingredients:

1 lemon
1 lime
1 grapefruit
1 medium cucumber
1 sprig fresh mint

Direction:

Same as above.